The Check In – August 2024 Newsletter

Celebrating 5 years of driving change for health professionals! Keep up to date with The Check In, the official newsletter of MINDCHECK HP.

MINDCHECK HPSeptember 3, 2024

Educational

Signs of Vicarious Trauma in Health Professionals

Vicarious Trauma or secondary trauma is more than just feeling burned out or fatigued; it's a transformation that occurs within us as a result of…

Carolina FarinacciApril 23, 2024

Enhancing wellbeing Educational Skills building

Celebrating Accomplishments: Empowering Health Professionals Through Achievements

Elevate your wellbeing as a healthcare professional through engagement. Explore practical strategies to reignite your passion, enhance work satisfaction, boost creativity, and increase resilience in…

Carolina FarinacciOctober 20, 2023

Enhancing wellbeing Coping tips Educational Skills building

Discovering Meaning: Unveiling Purpose in the Lives of Health Professionals

Elevate your wellbeing as a healthcare professional through engagement. Explore practical strategies to reignite your passion, enhance work satisfaction, boost creativity, and increase resilience in…

Carolina FarinacciOctober 13, 2023

Enhancing wellbeing Coping tips Educational Relationship Skills building

Nurturing Connections: The Power of Relationships for Health Professionals

Elevate your wellbeing as a healthcare professional through engagement. Explore practical strategies to reignite your passion, enhance work satisfaction, boost creativity, and increase resilience in…

Carolina FarinacciSeptember 29, 2023

Enhancing wellbeing Coping tips Educational Skills building

Engaging in Wellbeing: Igniting Passion in the Lives of Health Professionals

Elevate your wellbeing as a healthcare professional through engagement. Explore practical strategies to reignite your passion, enhance work satisfaction, boost creativity, and increase resilience in…

Carolina FarinacciSeptember 15, 2023

Enhancing wellbeing Coping tips Educational Skills building

Harnessing Positive Emotions: A Path to Wellbeing for Health Professionals

Discover how as healthcare professionals you can prioritise your own wellbeing by harnessing positive emotions. Learn how cultivating gratitude, finding joy in everyday moments, practicing…

Carolina FarinacciSeptember 8, 2023

Enhancing wellbeing Coping tips Educational

Enhancing Well-being: Introducing the PERMA Model for Health Professionals

Discover the PERMA model—developed by positive psychologist Martin Seligman—to enhance well-being. Explore the five key elements, including positive emotions, engagement, relationships, meaning, and accomplishment. Over…

Carolina FarinacciAugust 31, 2023

The Check In – July 2023 Newsletter

Celebrating 5 years of driving change for health professionals! Keep up to date with The Check In, the official newsletter of MINDCHECK HP.

MINDCHECK HPJuly 24, 2023

Educational Coping tips Enhancing wellbeing Family Relationship

Family Member or Partner of a Health Professional? You Are Important Too!

Are you a partner of family member of a health professional? You may face unique challenges due to your loved ones occupation.

Darryn HaugApril 20, 2023

Educational Coping tips Enhancing wellbeing

Burnout – It’s not just stress!

It's not a simple way of saying you have had a hard day at work!

Darryn HaugSeptember 15, 2022

Educational Enhancing wellbeing Skills building

Performance Anxiety

Anxiety disorders are prevalent in western society, with health professionals suffering elevated levels comparative to the general public. Find out how performance anxiety could be…

Darryn HaugJune 6, 2022

Coping tips Educational Enhancing wellbeing Skills building

Tips for Coping and Enhancing Resilience for Frontline Workers during COVID-19

The APS has developed some tips for frontline workers dealing with COVID-19. Read more here.

MINDCHECK HPDecember 22, 2021

The Check In – December 2021 Newsletter

New Year, New Goals! Keep up to date with The Check In, the official newsletter of MINDCHECK HP.

MINDCHECK HPDecember 8, 2021

Coping tips Educational Skills building

Sleep Hygiene … The Science of Being Sleepy Clean

Sleep hygiene refers to the behaviours, lifestyle and environmental changes we can all make to promote healthy sleeping patterns.

Darryn HaugDecember 1, 2021

Coping tips Educational Skills building

Something to snooze on: a thought-piece on the importance of sleep

Sleep is crucial for a number of reasons, find out why sleep is important for your mental health and how poor sleep hygiene affects your…

Darryn HaugNovember 9, 2021

Coping tips Educational Enhancing wellbeing Skills building

Coping with Stress and Uncertainty – for Health Professionals: COVID and Beyond

MINDCHECK HP recently presented at the MEDD LIVE VIRTUAL MEDICAL CONFERENCE August 2020 on the topic of Coping with Stress and Uncertainty - for Health…

MINDCHECK HPNovember 12, 2020

Coping tips Educational Skills building

Boundary-setting for better work-life balance and wellbeing: Saying NO!-Part 2

Recently we posted about the importance of boundary-setting within work to support better work-life balance, mitigate sources of stress and protect against mental health issues…

MINDCHECK HPNovember 3, 2020

Educational Coping tips

Boundary setting for better work-life balance and wellbeing: There’s no better word than NO!

Setting realistic and sustainable boundaries with your work is key to ensuring a healthy work-life balance, work satisfaction and preventing mental health issues such as…

MINDCHECK HPSeptember 20, 2020

Educational

Heroes but not superhuman: Heroes need care too

Major crises or events such as the COVID-19 pandemic often highlight the significant contributions, sacrifices, and heroic efforts of our health care professionals and of…

MINDCHECK HPJuly 14, 2020

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