Enhancing wellbeing Light and shade in the darkness: Building a holistic view to help move forward from stressful experiences When we are in the midst of stressful and uncertain times, where we are faced with distressing changes within our lives, such as the current…MINDCHECK HPJune 3, 2020
Enhancing wellbeing Shifting the negative bias in times of stress During periods of stress and adversity, such as the current COVID 19 health crisis, it is natural for our attention to be drawn to negative…MINDCHECK HPMay 20, 2020